[Your Name]
[Your Address]
[City, State, Zip Code]
[Email Address]
[Phone Number]
[Date]

[Recipient Name]
[Recipient Title]
[Company Name]
[Company Address]
[City, State, Zip Code]

Dear [Recipient Name],

After much reflection, I have decided to resign from my position as [Your Position] at [Company Name], effective [Last Working Day]. The work environment has become increasingly stressful, and despite my best efforts to manage the situation, it has begun to take a toll on my health and well-being.

This decision was not made lightly, as I have greatly valued my time at [Company Name] and have appreciated the opportunities I have had to contribute to the team. However, I believe that stepping away from this role is the best decision for my long-term health and happiness.

In the coming weeks, I will do everything I can to ensure a smooth transition. I am committed to completing any outstanding tasks and will work closely with my colleagues to transfer my responsibilities effectively. Please let me know how I can assist during this period to minimize any disruption.

I want to express my sincere appreciation for the opportunities I have had at [Company Name]. Working here has been a valuable learning experience, and I will always be grateful for the skills and knowledge I have gained. I hope to maintain the professional relationships I have built and to stay in touch as I move forward.

Thank you for your understanding and support during this time. I wish you and the team at [Company Name] continued success in the future.

Sincerely,
[Your Name]